Amount of nutrients in 100 g (grams) of Mayonnaise, reduced fat, with olive oil.
| Nutrient | Amount and Unit | Percentage |
Water
|
57.58 g
|
57.58%
|
Energy (calorie)
|
361 kcal
|
|
Energy (joule)
|
1512 kJ
|
|
Protein
|
0.37 g
|
0.37%
|
Total lipid (fat)
|
40 g
|
40%
|
Ash
|
2.05 g
|
2.05%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
31 mg
|
0.03%
|
Sodium, Na
|
800 mg
|
0.8%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.019 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.008 mg
|
|
Riboflavin
|
0 mg
|
|
Niacin
|
0.01 mg
|
|
Pantothenic acid
|
0.058 mg
|
|
Vitamin B-6
|
0.002 mg
|
|
Folate, total
|
0 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
0 µg
|
|
Choline, total
|
9 mg
|
0.01%
|
|
Vitamin B-12
|
0.12 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
8 µg
|
|
Retinol
|
5 µg
|
|
Carotene, beta
|
30 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
3 µg
|
|
Vitamin A, IU
|
70 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
27 µg
|
|
Vitamin E (alpha-tocopherol)
|
2.19 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
53.7 µg
|
|
Fatty acids, total saturated
|
5.37 g
|
5.37%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.016 g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.005 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
4.377 g
|
4.38%
|
17:0 heptadecanoic, margaric fatty acid
|
0.02 g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.793 g
|
0.79%
|
20:0 eicosanoic, arachidic fatty acid
|
0.065 g
|
0.06%
|
22:0 saturated fatty acid
|
0.069 g
|
0.07%
|
24:0 saturated fatty acids
|
0.024 g
|
0.02%
|
Fatty acids, total monounsaturated
|
29.542 g
|
29.54%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.464 g
|
0.46%
|
18:1 undifferentiated
|
28.953 g
|
28.95%
|
20:1 eicosenoic, gadoleic
|
0.125 g
|
0.12%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
4.006 g
|
4.01%
|
|
18:2 undifferentiated
|
3.689 g
|
3.69%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.317 g
|
0.32%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
33 mg
|
0.03%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|